Wild Yam culinary-herb-plants Our red clover is currently

Our red clover is currently supplied rubbed (flowering tops broken down) rather than as whole flower heads

Contains cnicin: The herb's key active compound is cnicin

either steamed or stir-fried

Short-term use: Traditionally used for brief periods (up to one week) as a targeted herbal support

Digestion - Stimulates digestive enzymes and improves digestion

Wild Yam culinary-herb-plants Our red clover is currentlyWild yam root (Dioscorea villosa) is a bitter, woody root with a long history of use in Western herbal tradition. Originally valued by Native American herbalists for digestive and muscular comfort, wild yam became one of the most popular herbs in eclectic medicine during the 19th century. It is traditionally used to support digestive comfort, ease occasional cramping, and support general wellbeing during hormonal transitions. Key Benefits Digestive